October 30, 2017
11:15 am - 12:00 pm
Apollo Recreation Center
Try this New Iyengar class that focuses on correct alignment through ROPES! Practicing yoga on a rope wall can guide you to length, strength, ease. Softness and steadiness like nothing else. You will be able to activate muscle groups in a new way, appreciating the subtle nuances that you may not have noticed in the past. Students who use the rope wall frequently report decreased tension in their spines. Come ready to sweat and prepared to leave empowered and feeling strong. This class will be held on Monday and is scheduled to end on October 16. The class is be offered to participants 18 to Adult. the registration fee is $50 for residents and $60 for nonresidents.