Beginning Rope Wall

Beginning Rope Wall

We’ve added a new class

Try this new class that focuses on correct alignment through ROPES! Practicing yoga on a rope wall can guide you to length, strength, and ease; softness and steadiness like nothing else. You will be able to activate muscle groups in a new way, appreciating the subtle nuances that you may not have noticed in the past. Students who use rope wall frequently report a decreased tension in their spine. Come ready to sweat and prepare to leave empowered feeling strong. All classes will be taught by Denise Cholewa on Thursday evenings at the Apollo Recreation Center, located at 12521 S. Kostner Avenue, Alsip. Classes will be held from 6:45-7:30 pm beginning February 22-March 29. The registration fee is $50 for residents and $60 for nonresidents. All participants 18 and older are welcome to attend. For additional information, please contact our Main Office at 708-389-1003 or visit our website at www.alsipparks.org.